Top 9 about vitamins in food THE BEST

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1.The best foods for vitamins and minerals – Harvard Health

  • Author: www.health.harvard.edu
  • Post date: 4 yesterday
  • Rating: 2(565 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: How to ensure you get the right vitamins and minerals in the right amounts ; Water soluble: ; B-1: ham, soymilk, watermelon, acorn squash ; B-2: milk, yogurt, …

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2.Vitamins and Minerals | The Nutrition Source

  • Author: www.hsph.harvard.edu
  • Post date: 12 yesterday
  • Rating: 2(1477 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: Vitamins and minerals are micronutrients required by the body to carry out a range of normal functions. Learn more about how much of each you need.

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3.Vitamins and minerals – Food and nutrition – NHS inform

  • Author: www.nhsinform.scot
  • Post date: 3 yesterday
  • Rating: 3(1639 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: eggs; vegetables; soya beans; peanuts; milk; potatoes. Vitamin B7 (Biotin). Biotin is also known as vitamin B7 and is only needed in small amounts. It helps …

4.What are vitamins, and how do they work? – Medical News Today

  • Author: www.medicalnewstoday.com
  • Post date: 0 yesterday
  • Rating: 4(492 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: Vitamins are essential nutrients that mainly come from foods. Each performs various roles in the body, and deficiencies of different vitamins can harm health in …

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5.Vitamins (for Kids) – Nemours KidsHealth

  • Author: kidshealth.org
  • Post date: 27 yesterday
  • Rating: 2(1002 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: Vitamins and minerals are substances that are found in foods we eat. Your body needs them to work properly, so you grow and stay healthy.

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6.Definitions of Health Terms: Vitamins – MedlinePlus

  • Author: medlineplus.gov
  • Post date: 2 yesterday
  • Rating: 1(1587 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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7.Vitamins: MedlinePlus Medical Encyclopedia

  • Author: medlineplus.gov
  • Post date: 22 yesterday
  • Rating: 2(240 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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8.Nutrient Rich Foods – Vitamins and Minerals | familydoctor.org

  • Author: familydoctor.org
  • Post date: 2 yesterday
  • Rating: 1(1750 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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9.Vitamins and minerals – Better Health Channel

  • Author: www.betterhealth.vic.gov.au
  • Post date: 17 yesterday
  • Rating: 4(1189 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: Dietary intake of vitamin C (from food and drinks) is essential, because the human body cannot make this vitamin from other compounds. We also need to have …

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