Top 9 advantages of vegetarian food THE BEST

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1.Becoming Vegetarian: How to, Pros and Cons, What to Eat – Healthline

  • Author: www.healthline.com
  • Post date: 22 yesterday
  • Rating: 2(1778 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: What are the health benefits of a vegetarian diet? · 1. Good for heart health · 2. Reduces cancer risk · 3. Prevents type 2 diabetes · 4. Lowers …

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2.7 Surprising Benefits of a Vegetarian Diet – EatLove

  • Author: www.eatlove.is
  • Post date: 7 yesterday
  • Rating: 1(924 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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3.Vegetarian diet: Benefits, risks, and tips – Medical News Today

  • Author: www.medicalnewstoday.com
  • Post date: 9 yesterday
  • Rating: 2(1024 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:
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4.Vegetarian: Is it Better Than Eating Meat? – WebMD

  • Author: www.webmd.com
  • Post date: 11 yesterday
  • Rating: 3(1217 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: Vegetarians appear to have lower low-density lipoprotein cholesterol levels, lower blood pressure and lower rates of hypertension and type 2 diabetes than meat …

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5.Why Be a Vegetarian? Consider Your Health.

  • Author: www.vegetariantimes.com
  • Post date: 14 yesterday
  • Rating: 3(898 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: A vegetarian diet reduces the risk for chronic degenerative diseases such as obesity, coronary artery disease, high blood pressure, diabetes and certain types …

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6.Vegetarian and vegan eating – Better Health Channel

  • Author: www.betterhealth.vic.gov.au
  • Post date: 22 yesterday
  • Rating: 3(1220 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: A well-balanced vegetarian or vegan diet can provide many health benefits, such as a reduced risk of chronic …

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7.The Pros and Cons of Vegetarian Diets – Baton Rouge Clinic

  • Author: batonrougeclinic.com
  • Post date: 29 yesterday
  • Rating: 3(1397 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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8.Vegetarian diets: what are the advantages? – PubMed

  • Author: pubmed.ncbi.nlm.nih.gov
  • Post date: 3 yesterday
  • Rating: 4(1992 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: The benefits arise from lower intakes of saturated fat, cholesterol and animal protein as well as higher intakes of complex carbohydrates, dietary fiber, …

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9.Pros and Cons of Being a Vegetarian: Different Types of Veggie Diets

  • Author: tofubud.com
  • Post date: 4 yesterday
  • Rating: 2(1421 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: One of the most important benefits of vegetarian diet plans is the lowered risk of chronic disease associated with eating less meat and more vegetables. Meat- …
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