Top 9 bad saturated fat foods THE BEST

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1.Foods High in Saturated Fat – WebMD

  • Author: www.webmd.com
  • Post date: 23 yesterday
  • Rating: 3(945 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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2.Saturated Fat | American Heart Association

  • Author: www.heart.org
  • Post date: 13 yesterday
  • Rating: 4(1102 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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3.3 Types of Foods High in Saturated Fat – Verywell Health

  • Author: www.verywellhealth.com
  • Post date: 22 yesterday
  • Rating: 3(1528 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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4.Good Fats, Bad Fats, and Heart Disease – Healthline

  • Author: www.healthline.com
  • Post date: 20 yesterday
  • Rating: 5(1115 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: Saturated fat: Use sparingly · fatty cuts of beef, pork, and lamb · dark chicken meat and poultry skin · high fat dairy foods (whole milk, butter, cheese, sour …
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5.How to eat less saturated fat – NHS

  • Author: www.nhs.uk
  • Post date: 19 yesterday
  • Rating: 5(1407 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: How to eat less saturated fat · butter, ghee, suet, lard, coconut oil and palm oil · cakes · biscuits · fatty cuts of meat · sausages · bacon · cured meats like salami …

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6.Facts about fat – NHS

  • Author: www.nhs.uk
  • Post date: 0 yesterday
  • Rating: 1(1492 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: Foods high in saturated fats · fatty cuts of meat · meat products, including sausages and pies · butter, ghee, and lard · cheese, especially hard cheese like …

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7.Fats and Cholesterol | The Nutrition Source

  • Author: www.hsph.harvard.edu
  • Post date: 21 yesterday
  • Rating: 5(346 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: Foods containing large amounts of saturated fat include red meat, butter, cheese, and ice cream. Some plant-based fats like coconut oil and palm oil are also …

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8.[PDF] Cut Down on Saturated Fats

  • Author: health.gov
  • Post date: 24 yesterday
  • Rating: 5(1485 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: Eating too many foods high in saturated fats can be bad for your health. By replacing saturated fats with unsaturated fats, you may lower your risk of getting …

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9.Facts about saturated fats: MedlinePlus Medical Encyclopedia

  • Author: medlineplus.gov
  • Post date: 15 yesterday
  • Rating: 2(617 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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