Top 9 best food for bp and sugar patients THE BEST

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1.10 Best Foods to Control Diabetes and Lower Blood Sugar

  • Author: www.byramhealthcare.com
  • Post date: 22 yesterday
  • Rating: 4(978 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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2.5 Best Foods to Eat if You Have Diabetes and High Blood Pressure

  • Author: www.livestrong.com
  • Post date: 17 yesterday
  • Rating: 4(1189 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: Nuts and seeds are both good food choices for people with high blood pressure and diabetes. These foods are high in protein and healthy fat yet low in carbs, …
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3.Diabetes Diet: The Best Foods for Diabetes and More – Healthline

  • Author: www.healthline.com
  • Post date: 5 yesterday
  • Rating: 4(1361 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: Beans are cheap, nutritious, and have a low glycemic index, making them a healthy option for people with diabetes. 7. Greek yogurt. A long-term study involving …

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4.High Blood Pressure & Diabetes Diet Menu – bistroMD

  • Author: www.bistromd.com
  • Post date: 26 yesterday
  • Rating: 3(311 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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5.Best foods to eat and avoid with diabetes – Medical News Today

  • Author: www.medicalnewstoday.com
  • Post date: 7 yesterday
  • Rating: 2(814 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: Eating these fruits can be a great way to get vitamins and minerals without any carbohydrates. And research has shown that citrus fruits, such as oranges, …

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6.18 foods that help lower blood pressure – Medical News Today

  • Author: www.medicalnewstoday.com
  • Post date: 24 yesterday
  • Rating: 3(1882 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: A diet that focuses on fruits, vegetables, oats, nuts, lentils, herbs, and spices can be beneficial. In contrast, salt, alcohol, and processed foods may worsen …

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7.DASH diet: Healthy eating to lower your blood pressure – Mayo Clinic

  • Author: www.mayoclinic.org
  • Post date: 5 yesterday
  • Rating: 1(1319 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: The DASH diet is rich in vegetables, fruits and whole grains. It includes fat-free or low-fat dairy products, fish, poultry, beans and nuts. It limits foods …

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8.Double trouble of diabetes and hypertension? This diet is just for you

  • Author: www.healthshots.com
  • Post date: 5 yesterday
  • Rating: 3(514 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:
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9.Recipes for people with Diabetes and Blood Pressure, Tarla Dalal

  • Author: www.tarladalal.com
  • Post date: 9 yesterday
  • Rating: 3(1695 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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