Top 9 best food for daily life THE BEST

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1.Top 15 healthy foods you should be eating – UC Davis Health

  • Author: health.ucdavis.edu
  • Post date: 0 yesterday
  • Rating: 2(1780 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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2.10 Everyday Superfoods – EatingWell

  • Author: www.eatingwell.com
  • Post date: 24 yesterday
  • Rating: 3(1100 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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3.50 Foods That Are Super Healthy – Healthline

  • Author: www.healthline.com
  • Post date: 19 yesterday
  • Rating: 3(1096 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: Other healthy fruits and berries include cherries, grapes, grapefruit, kiwi, lemons, mangoes, melons, olives, peaches, pears, pineapples, plums, and raspberries …

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4.Eat these foods daily (or at least often) – Harvard Health

  • Author: www.health.harvard.edu
  • Post date: 19 yesterday
  • Rating: 1(239 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

5.The 30 Healthiest Foods to Eat Every Day – Real Simple

  • Author: www.realsimple.com
  • Post date: 4 yesterday
  • Rating: 3(294 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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6.Healthy eating and diet – Better Health Channel

  • Author: www.betterhealth.vic.gov.au
  • Post date: 28 yesterday
  • Rating: 4(486 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: Vegetables – daily serve · Fruit – daily serve · Grain (cereal) foods – daily serve · Lean meats and poultry, fish, eggs, …

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7.Healthy eating basics – Heart and Stroke Foundation of Canada

  • Author: www.heartandstroke.ca
  • Post date: 13 yesterday
  • Rating: 3(383 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: What does a healthy, balanced diet look like? · 1. Eating lots of vegetables and fruit · 2. Choosing whole grain foods · 3. Eating protein foods · 4. Limiting …

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8.Healthy diet – World Health Organization (WHO)

  • Author: www.who.int
  • Post date: 18 yesterday
  • Rating: 5(366 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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9.Top 10 Foods for Health | Patient Education

  • Author: www.ucsfhealth.org
  • Post date: 21 yesterday
  • Rating: 4(1626 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: 1. Water. Drink 8 to 12 cups of water daily. 2. Dark Green Vegetables. Eat dark green vegetables at least three to four times …

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