Top 9 best food for sugar and bp patients THE BEST

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1.10 Best Foods to Control Diabetes and Lower Blood Sugar

  • Author: www.byramhealthcare.com
  • Post date: 3 yesterday
  • Rating: 2(1407 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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2.The 17 Best Foods to Lower (or Regulate) Your Blood Sugar

  • Author: www.healthline.com
  • Post date: 21 yesterday
  • Rating: 3(1540 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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3.Diabetes Diet: The Best Foods for Diabetes and More – Healthline

  • Author: www.healthline.com
  • Post date: 10 yesterday
  • Rating: 5(1989 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: Garlic helps lower blood sugar, inflammation, LDL cholesterol, and blood pressure in people with diabetes. 15. Squash. Squash, which has many varieties, is one …
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4.5 Best Foods to Eat if You Have Diabetes and High Blood Pressure

  • Author: www.livestrong.com
  • Post date: 22 yesterday
  • Rating: 4(415 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: Nuts and seeds are both good food choices for people with high blood pressure and diabetes. These foods are high in protein and healthy fat yet low in carbs, …

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5.DASH diet: Healthy eating to lower your blood pressure – Mayo Clinic

  • Author: www.mayoclinic.org
  • Post date: 9 yesterday
  • Rating: 4(936 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: Take aim at sodium · Using sodium-free spices or flavorings instead of salt · Not adding salt when cooking rice, pasta or hot cereal · Choosing plain fresh, frozen …

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6.Best foods to eat and avoid with diabetes – Medical News Today

  • Author: www.medicalnewstoday.com
  • Post date: 7 yesterday
  • Rating: 4(1299 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: Eating these fruits can be a great way to get vitamins and minerals without any carbohydrates. And research has shown that citrus fruits, such as oranges, …

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7.Foods to lower (or stabilize) blood sugar: Fruits, nuts, and more

  • Author: www.medicalnewstoday.com
  • Post date: 2 yesterday
  • Rating: 5(414 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: Legumes are also good sources of nutrients that can help maintain healthy blood sugar levels. These nutrients include: fiber; complex carbohydrates; protein. A …

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8.High Blood Pressure & Diabetes Diet Menu – BistroMD

  • Author: www.bistromd.com
  • Post date: 1 yesterday
  • Rating: 1(255 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:
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9.Diabetes Diet, Eating, & Physical Activity | NIDDK

  • Author: www.niddk.nih.gov
  • Post date: 16 yesterday
  • Rating: 5(687 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: What foods can I eat if I have diabetes? · vegetables. nonstarchy: includes broccoli, carrots, greens, peppers, and tomatoes · fruits—includes oranges, melon, …

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