Top 9 best foods for nasal congestion THE BEST

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1.6 Foods to Fight Nasal Congestion – Houston ENT Doctor

  • Author: breathefreely.com
  • Post date: 11 yesterday
  • Rating: 3(467 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: 6 Foods to Fight Nasal Congestion · 1. Snack on pumpkin seeds. · 2. Savor some pineapple. · 3. Enjoy grapefruit. · 4. Add in onions. · 5. Go for ginger. · 6. Have …

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2.Foods That Help Relieve Sinus Congestion

  • Author: earandsinusinstitute.com
  • Post date: 25 yesterday
  • Rating: 5(1338 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: Antioxidant-rich foods: Antioxidant-rich foods, such as citrus, kiwi, spinach, berries and other vegetables help protect the mucous membranes from free radical …
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3.Foods to Eat When You Have a Stuffy Nose | Taste of Home

  • Author: www.tasteofhome.com
  • Post date: 17 yesterday
  • Rating: 1(287 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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4.Best Diet for Nasal Allergies – WebMD

  • Author: www.webmd.com
  • Post date: 7 yesterday
  • Rating: 2(797 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: Warm fluids. Whether you’re sipping tea or eating chicken soup, warm fluids help break up congestion in your airways, making it easier to cough up mucus.

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5.10 Foods For Sinus Health & 10 Ways To Relieve Infection

  • Author: sunwarrior.com
  • Post date: 12 yesterday
  • Rating: 4(1440 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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6.Best Food for Sinus Problems

  • Author: www.atlantaent.com
  • Post date: 30 yesterday
  • Rating: 2(286 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: Not only are fish chock-full of high quality protein, many types also contain omega-3 fatty acids. These compounds help boost the body’s immune system and …

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7.Foods for Nasal Congestion: The Top 7 Spicy … – NY Sinus Center

  • Author: www.nysinuscenter.com
  • Post date: 3 yesterday
  • Rating: 4(1266 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: Help Fight Sinus Congestion with These 7 Spicy Foods · 1. Horseradish · 2. Ginger · 3. Onions · 4. Mustard · 5. Radishes · 6. Chili Peppers · 7. Garlic.

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8.Improve Your Sinuses Today: What to Eat to Avoid Inflammation

  • Author: www.pacificcollege.edu
  • Post date: 16 yesterday
  • Rating: 1(706 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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9.10 Foods You Never Knew Were Natural Decongestants

  • Author: spoonuniversity.com
  • Post date: 13 yesterday
  • Rating: 5(649 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: Indulging in holiday candy can actually help relieve your stuffy nose. Peppermint is an herb that contains anti-inflammatory agents that fight congestion. So …

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