Top 9 best foods to eat when you have cramps THE BEST

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1.11 Foods to Eat When You Have Period Cramps – Insider

  • Author: 11
  • Post date: 29 yesterday
  • Rating: 2(1888 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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2.Using Foods Against Menstrual Pain

  • Author: Using
  • Post date: 12 yesterday
  • Rating: 1(1665 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: Naturally, eating foods that decrease inflammation in the body will help to tame menstrual cramps. These foods include fruits, vegetables, whole grains, …

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3.What to Eat During Your Period: Fish, Leafy Greens, Yogurt, and More

  • Author: What
  • Post date: 26 yesterday
  • Rating: 3(1853 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: 1. Water · 2. Fruit · 3. Leafy green vegetables · 4. Ginger · 5. Chicken · 6. Fish · 7. Turmeric · 8. Dark chocolate.
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4.The 10 Best Foods That Help With Period Cramps – Camille Styles

  • Author: The
  • Post date: 18 yesterday
  • Rating: 4(1051 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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5.Best Foods for Period/Menstrual Cramps (Besides Painkillers)

  • Author: Best
  • Post date: 2 yesterday
  • Rating: 3(646 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: Best Foods for Period/Menstrual Cramps (Besides Painkillers) ; Bloating; Water retention; Poor concentration ; Dairy products such as milk, yogurt and cheese …

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6.12 Foods That Help With Period Cramps – Glamour

  • Author: 12
  • Post date: 28 yesterday
  • Rating: 4(712 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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7.Foods That Help or Hurt Tummy Cramps – WebMD

  • Author: Foods
  • Post date: 16 yesterday
  • Rating: 4(553 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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8.Foods That May Help With Muscle Cramps – WebMD

  • Author: Foods
  • Post date: 14 yesterday
  • Rating: 4(580 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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9.9 Foods to Eat on Your Period to Help Cramps – Natracare

  • Author: 9
  • Post date: 14 yesterday
  • Rating: 3(515 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: When that sudden hunger strikes, peanut butter is the perfect solution for snacking. Just a couple of tablespoons will fill you up with protein, healthy fats …

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