Top 9 chemical in food that makes you sleepy THE BEST

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1.Can some foods really make you sleepy? – BBC Future

  • Author: www.bbc.com
  • Post date: 30 yesterday
  • Rating: 4(913 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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2.Health Check: ‘food comas’, or why eating sometimes makes you …

  • Author: theconversation.com
  • Post date: 8 yesterday
  • Rating: 3(1986 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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3.The best foods to help you sleep through the night

  • Author: www.medicalnewstoday.com
  • Post date: 25 yesterday
  • Rating: 5(1170 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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4.No, the Tryptophan in Turkey Won’t Make You Sleepy

  • Author: www.nytimes.com
  • Post date: 13 yesterday
  • Rating: 3(1245 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:
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5.Does Tryptophan Actually Make You Sleepy? – MedicineNet

  • Author: www.medicinenet.com
  • Post date: 14 yesterday
  • Rating: 5(1319 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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6.Does Turkey Make You Tired? | Sleep Foundation

  • Author: www.sleepfoundation.org
  • Post date: 13 yesterday
  • Rating: 5(415 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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7.Does Turkey Make You Sleepy? – Scientific American

  • Author: www.scientificamerican.com
  • Post date: 25 yesterday
  • Rating: 1(877 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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8.Eat These Foods Before Bed for a Good Night’s Sleep – Healthline

  • Author: www.healthline.com
  • Post date: 28 yesterday
  • Rating: 4(400 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: Almonds are a source of melatonin and the sleep-enhancing mineral magnesium, two properties that may make them a great food to eat before bed. 2. Turkey. Turkey …

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9.6 Foods That Can Improve Sleep – Healthline

  • Author: www.healthline.com
  • Post date: 21 yesterday
  • Rating: 2(552 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: Tryptophan is most notoriously known for being in turkey, since many people get sleepy after eating a Thanksgiving turkey dinner. While tryptophan is present in …

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