Top 10 food high in vitamin d3 THE BEST

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1.5 Foods High in Vitamin D3 and Why You Need It – WebMD

  • Author: www.webmd.com
  • Post date: 0 yesterday
  • Rating: 3(1117 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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2.7 Nutritious Foods That Are High in Vitamin D – Healthline

  • Author: www.healthline.com
  • Post date: 28 yesterday
  • Rating: 5(1057 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: Herring contains 214 IU of vitamin D per 3.5-ounce (100-gram) serving. Pickled herring, sardines, and other fatty fish, such as halibut and mackerel, are also …

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3.Vitamin D | The Nutrition Source

  • Author: www.hsph.harvard.edu
  • Post date: 9 yesterday
  • Rating: 2(1298 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: Few foods are naturally rich in vitamin D3. The best sources are the flesh of fatty fish and fish liver oils. Smaller amounts are found in egg yolks, cheese, …
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4.Vitamin D – Health Professional Fact Sheet

  • Author: ods.od.nih.gov
  • Post date: 30 yesterday
  • Rating: 2(1242 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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5.Vitamin D3 Foods: 10 Best Items | Discover Magazine

  • Author: www.discovermagazine.com
  • Post date: 30 yesterday
  • Rating: 4(1586 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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6.Top 10 High Vitamin D Foods – My Food Data

  • Author: www.myfooddata.com
  • Post date: 20 yesterday
  • Rating: 5(948 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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7.Foods That Contain Vitamin D3 | Speaking of Women’s Health

  • Author: speakingofwomenshealth.com
  • Post date: 23 yesterday
  • Rating: 5(789 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary: Foods That Contain Vitamin D3 · Sun irradiated mushrooms · Herring · Fresh salmon · Halibut and mackerel · Cod liver oil (also has real vitamin A so be careful as …

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8.10 Vitamin D-Rich Foods to Add to Your Diet | Everyday Health

  • Author: www.everydayhealth.com
  • Post date: 5 yesterday
  • Rating: 4(1294 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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9.Vitamin D3 Rich Foods: These 5 Foods May Help To Prevent …

  • Author: food.ndtv.com
  • Post date: 17 yesterday
  • Rating: 5(437 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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10.How to Raise Your Vitamin D3 Level – Healthy Eating | SF Gate

  • Author: healthyeating.sfgate.com
  • Post date: 15 yesterday
  • Rating: 5(1758 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: Very few foods naturally supply vitamin D. Beef liver, cheese, egg yolks and fatty fish, which contain small amounts of D3, are the best dietary sources of D3.
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