Top 9 foods high in sterols and stanols THE BEST
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1.Six cholesterol-busting foods – Heart UK
Contents
- 1 1.Six cholesterol-busting foods – Heart UK
- 2 2.Foods High in Phytosterols May Help Lower Your Cholesterol
- 3 3.What to Know About Sterols and Stanols – WebMD
- 4 4.Stanols and Sterols: Food Fact Sheet – British Dietetic Association
- 5 5.Plant Sterols: How They Help Manage Cholesterol – Cleveland Clinic
- 6 6.[PDF] Plant Sterols in Foods — Sterol Supplements
- 7 7.Phytosterols | Linus Pauling Institute | Oregon State University
- 8 8.Cholesterol | Plant Sterols and Stanols – familydoctor.org
- 9 9.[PDF] Plant sterols – could they be right for you? – Hamilton Health Sciences
- Author: www.heartuk.org.uk
- Post date: 1 yesterday
- Rating: 3(1384 reviews)
- Highest rating: 3
- Low rated: 2
- Summary: We get a small amount of sterols from plant-based foods such as vegetable oils, nuts, seeds, whole grains, fruits and vegetables, but it’s not enough to lower …
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2.Foods High in Phytosterols May Help Lower Your Cholesterol
- Author: www.verywellhealth.com
- Post date: 11 yesterday
- Rating: 5(311 reviews)
- Highest rating: 5
- Low rated: 1
- Summary:
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3.What to Know About Sterols and Stanols – WebMD
- Author: www.webmd.com
- Post date: 8 yesterday
- Rating: 3(1842 reviews)
- Highest rating: 3
- Low rated: 2
- Summary:
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4.Stanols and Sterols: Food Fact Sheet – British Dietetic Association
- Author: www.bda.uk.com
- Post date: 1 yesterday
- Rating: 4(893 reviews)
- Highest rating: 4
- Low rated: 3
- Summary: Plant stanols and sterols are added to certain foods such as fat-based spreads or dairy-type foods like milk, yoghurt and yoghurt drinks. These fortified foods …
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5.Plant Sterols: How They Help Manage Cholesterol – Cleveland Clinic
- Author: my.clevelandclinic.org
- Post date: 7 yesterday
- Rating: 2(1731 reviews)
- Highest rating: 3
- Low rated: 2
- Summary: What foods are high in phytosterols? · Fruits. · Legumes. · Nuts. · Vegetables. · Vegetable oil. · Wheat germ. · Whole grains.
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6.[PDF] Plant Sterols in Foods — Sterol Supplements
- Author: www.lipid.org
- Post date: 3 yesterday
- Rating: 3(1571 reviews)
- Highest rating: 5
- Low rated: 1
- Summary: You may see the words “plant stanol” or “phytosterol” on the food or supplement label. … This will help the plant sterols lower your cholesterol.
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7.Phytosterols | Linus Pauling Institute | Oregon State University
- Author: lpi.oregonstate.edu
- Post date: 19 yesterday
- Rating: 2(830 reviews)
- Highest rating: 4
- Low rated: 2
- Summary: A variety of foods containing added plant sterols or stanols, including margarines, mayonnaises, vegetable oils, salad dressings, yogurt, milk, soy milk, orange …
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8.Cholesterol | Plant Sterols and Stanols – familydoctor.org
- Author: familydoctor.org
- Post date: 16 yesterday
- Rating: 2(1707 reviews)
- Highest rating: 5
- Low rated: 2
- Summary:
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9.[PDF] Plant sterols – could they be right for you? – Hamilton Health Sciences
- Author: www.hamiltonhealthsciences.ca
- Post date: 6 yesterday
- Rating: 4(1627 reviews)
- Highest rating: 4
- Low rated: 2
- Summary: Adding plant sterols to a healthy diet and exercise plan can help to lower your blood cholesterol, specifically your LDL-cholesterol or bad cholesterol.
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