Top 8 foods that reduce period cramps THE BEST

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1.Using Foods Against Menstrual Pain

  • Author: www.pcrm.org
  • Post date: 23 yesterday
  • Rating: 4(1106 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: Naturally, eating foods that decrease inflammation in the body will help to tame menstrual cramps. These foods include fruits, vegetables, whole grains, legumes …

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2.11 Foods to Eat When You Have Period Cramps – Insider

  • Author: www.insider.com
  • Post date: 17 yesterday
  • Rating: 4(1020 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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3.12 Foods That Help With Period Cramps – Glamour

  • Author: www.glamour.com
  • Post date: 22 yesterday
  • Rating: 2(378 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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4.13 Foods That May Help Ease Your Period Cramps – ZOE

  • Author: joinzoe.com
  • Post date: 28 yesterday
  • Rating: 5(1965 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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5.What to Eat During Your Period: Fish, Leafy Greens, Yogurt, and More

  • Author: www.healthline.com
  • Post date: 29 yesterday
  • Rating: 3(1234 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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6.The 10 Best Foods That Help With Period Cramps – Camille Styles

  • Author: camillestyles.com
  • Post date: 12 yesterday
  • Rating: 5(1301 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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7.Best Foods for Period/Menstrual Cramps (Besides Painkillers)

  • Author: www.healthxchange.sg
  • Post date: 24 yesterday
  • Rating: 4(772 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: 1) Calcium · Dairy products such as milk, yogurt and cheese · Fish with edible bones, and · Calcium-fortified soy milk, beancurd/tofu.

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8.12 Foods That Help Relieve Period Cramps, According to Experts

  • Author: www.prevention.com
  • Post date: 20 yesterday
  • Rating: 1(855 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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