Top 9 foods to eat when cholesterol is high THE BEST

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1.11 Foods that Lower Cholesterol – Harvard Health Publishing

  • Author: www.health.harvard.edu
  • Post date: 3 yesterday
  • Rating: 4(1080 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: 11 foods that lower cholesterol · 1. Oats. · 2. Barley and other whole grains. · 3. Beans. · 4. Eggplant and okra. · 5. Nuts. · 6. Vegetable oils. · 7. Apples, grapes, …

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2.Foods to Eat and Avoid for High Cholesterol – WebMD

  • Author: www.webmd.com
  • Post date: 1 yesterday
  • Rating: 1(1603 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

3.Cholesterol – healthy eating tips – Better Health Channel

  • Author: www.betterhealth.vic.gov.au
  • Post date: 1 yesterday
  • Rating: 4(1766 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: High intake of foods containing unhealthy fats (saturated fats and trans fats) – such as fatty meats and deli-style meats, butter, cream, ice cream, coconut oil …

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4.11 High Cholesterol Foods — Which to Eat, Which to Avoid

  • Author: www.healthline.com
  • Post date: 15 yesterday
  • Rating: 3(1798 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: Summary Eating more unsaturated fats and fewer saturated fats has been linked to lower total cholesterol and “bad” LDL levels over time. Avocados, olives, fatty …

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5.13 Cholesterol-Lowering Foods to Add to Your Diet Today – Healthline

  • Author: www.healthline.com
  • Post date: 5 yesterday
  • Rating: 5(1985 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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6.How to Lower Cholesterol with Diet – MedlinePlus

  • Author: medlineplus.gov
  • Post date: 12 yesterday
  • Rating: 2(1439 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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7.5 High Cholesterol Foods to Eat and Avoid – Cleveland Clinic

  • Author: health.clevelandclinic.org
  • Post date: 19 yesterday
  • Rating: 3(771 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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8.High cholesterol foods: Foods to avoid and include

  • Author: www.medicalnewstoday.com
  • Post date: 19 yesterday
  • Rating: 4(1149 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: Consuming a healthy diet rich in fiber, whole fruits and vegetables, and lean protein sources can help a person maintain optimum cholesterol levels and promote …

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9.Foods to Eat & Avoid If You Have High Cholesterol – GoodRx

  • Author: www.goodrx.com
  • Post date: 13 yesterday
  • Rating: 5(1686 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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