Top 9 foods to relieve period cramps THE BEST

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1.Using Foods Against Menstrual Pain

  • Author: www.pcrm.org
  • Post date: 19 yesterday
  • Rating: 1(1947 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: Naturally, eating foods that decrease inflammation in the body will help to tame menstrual cramps. These foods include fruits, vegetables, whole grains, …

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2.11 Foods to Eat When You Have Period Cramps – Insider

  • Author: www.insider.com
  • Post date: 10 yesterday
  • Rating: 2(1479 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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3.13 Foods That May Help Ease Your Period Cramps – ZOE

  • Author: joinzoe.com
  • Post date: 25 yesterday
  • Rating: 3(1919 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:
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4.12 Foods That Help With Period Cramps – Glamour

  • Author: www.glamour.com
  • Post date: 0 yesterday
  • Rating: 1(610 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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5.13 ways to stop period cramps | HealthPartners Blog

  • Author: www.healthpartners.com
  • Post date: 2 yesterday
  • Rating: 1(1686 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: Some foods can offer natural relief for cramps, and they taste great. Anti-inflammatory foods can help promote blood flow and relax your uterus. Try eating …

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6.The 10 Best Foods That Help With Period Cramps – Camille Styles

  • Author: camillestyles.com
  • Post date: 23 yesterday
  • Rating: 4(393 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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7.Menstrual Cramp Home Remedies to Manage Pain – Healthline

  • Author: www.healthline.com
  • Post date: 14 yesterday
  • Rating: 5(1397 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: berries, including strawberries, blueberries, and raspberries. Calcium. This mineral can help reduce muscle cramping during menstruation. Foods high in calcium …

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8.Best Foods for Period/Menstrual Cramps (Besides Painkillers)

  • Author: www.healthxchange.sg
  • Post date: 29 yesterday
  • Rating: 3(234 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: 1) Calcium · Dairy products such as milk, yogurt and cheese · Fish with edible bones, and · Calcium-fortified soy milk, beancurd/tofu.

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9.12 Foods That Help Relieve Period Cramps, According to Experts

  • Author: www.prevention.com
  • Post date: 29 yesterday
  • Rating: 4(1820 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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