Top 9 foods to soften poop THE BEST

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1.The 17 Best Foods to Relieve Constipation – Healthline

  • Author: The
  • Post date: 22 yesterday
  • Rating: 1(648 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: 1. Prunes · 2. Apples · 3. Pears · 4. Kiwi · 5. Figs · 6. Citrus fruits · 7. Spinach and other greens · 8. Jerusalem artichoke and chicory.

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2.5 Natural Stool Softeners – Healthline

  • Author: 5
  • Post date: 28 yesterday
  • Rating: 2(1029 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: oranges · apples · carrots · oatmeal · flax seed. Good sources of insoluble fiber include: nuts · seeds; fruit skins; dark leafy vegetables, such as kale or …
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3.Natural Cure For Constipation: Stool Softener Foods That Make You …

  • Author: Natural
  • Post date: 14 yesterday
  • Rating: 3(1630 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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4.Eating, Diet, & Nutrition for Constipation | NIDDK

  • Author: Eating,
  • Post date: 24 yesterday
  • Rating: 2(1322 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: Fiber · whole grains, such as whole wheat bread and pasta, oatmeal, and bran flake cereals · legumes, such as lentils, black beans, kidney beans, soybeans, and …

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5.Foods for Constipation | Johns Hopkins Medicine

  • Author: Foods
  • Post date: 8 yesterday
  • Rating: 4(1600 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: “The BRAT diet ― bananas, rice, applesauce and toast ― is one we recommend for a range of digestive issues, and it can help with both constipation and diarrhea.

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6.Stool Softener Foods for Constipation that Avoid Prolapse Worsening

  • Author: Stool
  • Post date: 11 yesterday
  • Rating: 2(1716 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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7.Stool Softener for Kids: 11 Foods to Soften Stools

  • Author: Stool
  • Post date: 7 yesterday
  • Rating: 4(1421 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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8.14 Foods That Help You Get Up and Go (On a Regular Basis)

  • Author: 14
  • Post date: 9 yesterday
  • Rating: 1(1272 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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9.14 Foods That Help Constipation – WebMD

  • Author: 14
  • Post date: 6 yesterday
  • Rating: 4(1411 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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