Top 10 foods vegetarians can eat THE BEST

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1.Vegetarian diet: How to get the best nutrition – Mayo Clinic

  • Author: www.mayoclinic.org
  • Post date: 4 yesterday
  • Rating: 4(1190 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: To get the most out of a vegetarian diet, choose a variety of healthy plant-based foods, such as whole fruits and vegetables, legumes and nuts, and whole grains …

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2.The Vegetarian Diet: A Beginner’s Guide and Meal Plan – Healthline

  • Author: www.healthline.com
  • Post date: 10 yesterday
  • Rating: 1(1171 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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3.What Foods Do Vegetarians Eat? – MedicineNet

  • Author: www.medicinenet.com
  • Post date: 16 yesterday
  • Rating: 3(1365 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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4.Being a Vegetarian (for Teens) – Nemours KidsHealth

  • Author: kidshealth.org
  • Post date: 16 yesterday
  • Rating: 2(1552 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: Vegetarians can get all the protein they need by eating a variety of plant foods throughout the day. Choose nuts and nut butters, tofu and other soy products, …

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5.Becoming a Vegetarian – WebMD

  • Author: www.webmd.com
  • Post date: 12 yesterday
  • Rating: 5(1992 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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6.A Vegetarian Diet: What Can I Eat & What are the Benefits?

  • Author: www.highspeedtraining.co.uk
  • Post date: 5 yesterday
  • Rating: 2(1503 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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7.8 Foods Every Vegetarian Should Eat

  • Author: www.vegetariantimes.com
  • Post date: 30 yesterday
  • Rating: 2(942 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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8.Vegetarian Diet for Beginners | EatingWell

  • Author: www.eatingwell.com
  • Post date: 24 yesterday
  • Rating: 3(1065 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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9.The vegetarian diet – NHS

  • Author: www.nhs.uk
  • Post date: 9 yesterday
  • Rating: 3(1557 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: Healthy eating as a vegetarian · Eat a variety of fruit and vegetables every day · Base meals on starchy carbohydrates · Dairy or dairy alternatives are needed for …

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10.A balanced diet for vegetarians | BBC Good Food

  • Author: www.bbcgoodfood.com
  • Post date: 9 yesterday
  • Rating: 2(1026 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: Vegetarians enjoy a diet of grains, pulses, nuts, seeds, vegetables and fruit with some also choosing to include dairy products, including cheese (made …
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