Top 9 foods with high hdl cholesterol THE BEST

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1.Foods to Eat and Avoid for High Cholesterol – WebMD

  • Author: www.webmd.com
  • Post date: 30 yesterday
  • Rating: 4(562 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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2.Avocados and 4 Other Foods That Boost HDL Cholesterol

  • Author: www.verywellhealth.com
  • Post date: 6 yesterday
  • Rating: 1(538 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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3.8 Foods to Boost Your Good Cholesterol | EatingWell

  • Author: www.eatingwell.com
  • Post date: 6 yesterday
  • Rating: 3(1810 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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4.9 ways to increase your HDL cholesterol levels – Medical News Today

  • Author: www.medicalnewstoday.com
  • Post date: 16 yesterday
  • Rating: 2(352 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: eggplant; red cabbage; blueberries; blackberries; black raspberries. Bottom line: Consuming fruits and vegetables rich in anthocyanins may help increase HDL …

5.Cholesterol: Top foods to improve your numbers – Mayo Clinic

  • Author: www.mayoclinic.org
  • Post date: 0 yesterday
  • Rating: 3(612 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary: Oatmeal, oat bran and high-fiber foods. Oatmeal contains soluble fiber, which reduces your low-density lipoprotein (LDL) cholesterol, the “bad” cholesterol.

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6.HDL cholesterol: How to boost your ‘good’ cholesterol – Mayo Clinic

  • Author: www.mayoclinic.org
  • Post date: 12 yesterday
  • Rating: 3(1115 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: In terms of diet, try to avoid trans fats, as they can increase LDL cholesterol and lower HDL cholesterol levels. Foods prepared with shortening, such as cakes …

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7.4 Best Foods to Raise Your HDL or “Good” Cholesterol – Allrecipes

  • Author: www.allrecipes.com
  • Post date: 21 yesterday
  • Rating: 1(537 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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8.15 Foods to Increase HDL Cholesterol (Good Cholesterol) – Greatist

  • Author: greatist.com
  • Post date: 10 yesterday
  • Rating: 1(1429 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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9.HDL: The “Good” Cholesterol – MedlinePlus

  • Author: medlineplus.gov
  • Post date: 11 yesterday
  • Rating: 2(1038 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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