Top 9 good saturated fat foods THE BEST

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1.9 High Fat Foods That Are Actually Super Healthy – Healthline

  • Author: www.healthline.com
  • Post date: 27 yesterday
  • Rating: 5(1044 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: 9 High-Fat Foods That Offer Great Health Benefits · 1. Avocados. Avocados are unique in the world of fruits. · 2. Cheese. Cheese is surprisingly nutritious, …

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2.Choosing Healthy Fats – HelpGuide.org

  • Author: www.helpguide.org
  • Post date: 11 yesterday
  • Rating: 1(852 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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3.Saturated Fat | American Heart Association

  • Author: www.heart.org
  • Post date: 26 yesterday
  • Rating: 1(1758 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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4.12 Healthy High Fat Foods – Medical News Today

  • Author: www.medicalnewstoday.com
  • Post date: 0 yesterday
  • Rating: 4(1470 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: Some of the best sources of these fatty acids include avocados, olive oil, nuts, seeds, and fatty fish. People should also be sure to limit the amount of …
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5.Types of Fat | The Nutrition Source

  • Author: www.hsph.harvard.edu
  • Post date: 30 yesterday
  • Rating: 2(851 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: Unsaturated fats · Sunflower, corn, soybean, and flaxseed oils · Walnuts · Flax seeds · Fish · Canola oil – though higher in monounsaturated fat, it’s also a good …

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6.Fats and Cholesterol | The Nutrition Source

  • Author: www.hsph.harvard.edu
  • Post date: 27 yesterday
  • Rating: 1(568 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: “Good” unsaturated fats — Monounsaturated and polyunsaturated fats — lower disease risk. Foods high in good fats include vegetable oils (such as olive, canola, …

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7.Foods High in Saturated Fat – WebMD

  • Author: www.webmd.com
  • Post date: 19 yesterday
  • Rating: 2(1814 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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8.24 Foods Packed with Healthy Fats for Every Nutrition Plan – FBOMB

  • Author: www.dropanfbomb.com
  • Post date: 28 yesterday
  • Rating: 2(947 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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9.25 Healthy High-Fat Foods to Keep You Full and Satisfied | SELF

  • Author: www.self.com
  • Post date: 25 yesterday
  • Rating: 5(488 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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