Top 10 healthiest foods for you THE BEST

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1.50 Foods That Are Super Healthy – Healthline

  • Author: www.healthline.com
  • Post date: 11 yesterday
  • Rating: 4(1085 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: Apples are high in fiber, vitamin C, and numerous antioxidants. They are very filling and make the perfect snack if you find yourself hungry between meals. 2.

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2.Top 15 healthy foods you should be eating – UC Davis Health

  • Author: health.ucdavis.edu
  • Post date: 21 yesterday
  • Rating: 2(317 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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3.Top 10 Foods for Health | Patient Education

  • Author: www.ucsfhealth.org
  • Post date: 3 yesterday
  • Rating: 2(467 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary: 1. Water · 2. Dark Green Vegetables · 3. Whole Grains · 4. Beans and Lentils · 5. Fish · 6. Berries · 7. Winter Squash · 8. Soy.
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4.The top 15 healthful foods: Pulses, vegetables, proteins, and more

  • Author: www.medicalnewstoday.com
  • Post date: 29 yesterday
  • Rating: 4(981 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: People often identify kale, spinach, Swiss chard, beet greens, and collard greens as superfood leafy greens. These foods are rich in vitamins A, C, E, and K, …

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5.The 30 Healthiest Foods to Eat Every Day – Real Simple

  • Author: www.realsimple.com
  • Post date: 12 yesterday
  • Rating: 3(1271 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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6.Healthy Food: 100 Healthiest Foods on the Planet – Eat This, Not That

  • Author: www.eatthis.com
  • Post date: 23 yesterday
  • Rating: 4(368 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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7.Healthy Foods Dietitians Say You Should Be Eating Every Day

  • Author: www.eatthis.com
  • Post date: 15 yesterday
  • Rating: 3(1104 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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8.10 superfoods to boost a healthy diet – Harvard Health

  • Author: www.health.harvard.edu
  • Post date: 22 yesterday
  • Rating: 1(1898 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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9.Healthy Eating Plate | The Nutrition Source

  • Author: www.hsph.harvard.edu
  • Post date: 28 yesterday
  • Rating: 4(588 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary: The eleven components assessed by the Alternate Healthy Eating Index were dairy products; vegetables; fruit; nuts & seeds; bread/grains; meat, poultry & fish; …

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10.The 30 Healthiest Foods You Could Ever Eat – Delish

  • Author: www.delish.com
  • Post date: 2 yesterday
  • Rating: 4(1890 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:
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