Top 9 high vitamin d foods list THE BEST

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1.7 Nutritious Foods That Are High in Vitamin D – Healthline

  • Author: www.healthline.com
  • Post date: 6 yesterday
  • Rating: 3(1262 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: Herring contains 214 IU of vitamin D per 3.5-ounce (100-gram) serving. Pickled herring, sardines, and other fatty fish, such as halibut and mackerel, are also …

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2.Top 10 High Vitamin D Foods – My Food Data

  • Author: www.myfooddata.com
  • Post date: 20 yesterday
  • Rating: 2(1481 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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3.Vitamin D | The Nutrition Source

  • Author: www.hsph.harvard.edu
  • Post date: 14 yesterday
  • Rating: 5(1905 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: Food Sources · Cod liver oil · Salmon · Swordfish · Tuna fish · Orange juice fortified with vitamin D · Dairy and plant milks fortified with vitamin D · Sardines · Beef …

4.Top Foods for Calcium and Vitamin D – WebMD

  • Author: www.webmd.com
  • Post date: 20 yesterday
  • Rating: 5(1660 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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5.Foods High in Vitamin D – WebMD

  • Author: www.webmd.com
  • Post date: 27 yesterday
  • Rating: 4(589 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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6.Food Sources of Vitamin D – Dietary Guidelines for Americans

  • Author: www.dietaryguidelines.gov
  • Post date: 1 yesterday
  • Rating: 3(288 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: Varieties from the “Best Choices” list that contain even lower methylmercury include: flatfish (e.g., flounder), salmon, tilapia, shrimp, catfish, crab, trout, …

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7.Top 18 Vitamin D Foods, How to Get Them in Your Diet – Dr. Axe

  • Author: draxe.com
  • Post date: 12 yesterday
  • Rating: 2(1189 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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8.10 Vitamin D-Rich Foods to Add to Your Diet – Everyday Health

  • Author: www.everydayhealth.com
  • Post date: 22 yesterday
  • Rating: 4(251 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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9.Vitamin D – Health Professional Fact Sheet

  • Author: ods.od.nih.gov
  • Post date: 24 yesterday
  • Rating: 1(1398 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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