Top 9 how does comfort food affect your stress levels THE BEST

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1.Stress Feeds the Need for Comfort Food – WebMD

  • Author: www.webmd.com
  • Post date: 24 yesterday
  • Rating: 3(308 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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2.Comfort Food May Be “Self-Medication” for Stress, Dialing Down …

  • Author: www.ucsf.edu
  • Post date: 6 yesterday
  • Rating: 1(1443 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

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3.Comfort food is comforting to those most stressed – NCBI

  • Author: www.ncbi.nlm.nih.gov
  • Post date: 1 yesterday
  • Rating: 4(839 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:
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4.Stressed Out? Comfort food may actually help – Evidence for Action

  • Author: www.evidenceforaction.org
  • Post date: 13 yesterday
  • Rating: 2(1357 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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5.What is a comfort food? How does comfort food affect your stress …

  • Author: brainly.com
  • Post date: 25 yesterday
  • Rating: 2(1647 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: Comfort food is food that makes your body release Endorphin, Dopamine and Serotonin, which are the happiness hormones. Comfort food brings stress levels down …

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6.Why We Crave Comfort Food and How to Make it Healthier – BMCC

  • Author: www.bmcc.cuny.edu
  • Post date: 16 yesterday
  • Rating: 4(1606 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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7.Here’s How Comfort Food Eases Stress – ABC News

  • Author: abcnews.go.com
  • Post date: 8 yesterday
  • Rating: 1(783 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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8.Hot Topic: Comfort Food and Stress | Rutgers University

  • Author: www.rutgers.edu
  • Post date: 28 yesterday
  • Rating: 5(317 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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9.Why stress causes people to overeat – Harvard Health

  • Author: www.health.harvard.edu
  • Post date: 8 yesterday
  • Rating: 1(831 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: Once ingested, fat- and sugar-filled foods seem to have a feedback effect that dampens stress related responses and emotions. These foods really are “comfort” …

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