Top 8 low trans fat foods THE BEST
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1.Foods low in saturated fat and trans fat – Allina Health
Contents
- 1 1.Foods low in saturated fat and trans fat – Allina Health
- 2 2.Guidelines for a Low Cholesterol, Low Saturated Fat Diet
- 3 3.Eating a Diet Low in Saturated Fat, Trans Fat, and Cholesterol
- 4 4.[PDF] Cut Down on Saturated Fats
- 5 5.Tackling Trans Fat – Unlock Food
- 6 6.Trans fat is double trouble for heart health – Mayo Clinic
- 7 7.Trans Fats | American Heart Association
- 8 8.How to eat less saturated fat – NHS
- Author: www.allinahealth.org
- Post date: 14 yesterday
- Rating: 5
(279 reviews) - Highest rating: 3
- Low rated: 1
- Summary:
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2.Guidelines for a Low Cholesterol, Low Saturated Fat Diet
- Author: www.ucsfhealth.org
- Post date: 9 yesterday
- Rating: 2(331 reviews)
- Highest rating: 4
- Low rated: 3
- Summary: Choose whole-grain breads, cereals, pastas and rice. · Avoid high-fat snack foods, such as granola, cookies, pies, pastries, doughnuts and croissants.
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3.Eating a Diet Low in Saturated Fat, Trans Fat, and Cholesterol
- Author: www.winchesterhospital.org
- Post date: 12 yesterday
- Rating: 4(712 reviews)
- Highest rating: 4
- Low rated: 2
- Summary: Healthier Fat Options · Some oils, like safflower, sesame, or soy · Some fish, like salmon, mackerel, or trout · Some nuts and seeds, like walnuts and sunflower …
4.[PDF] Cut Down on Saturated Fats
- Author: health.gov
- Post date: 12 yesterday
- Rating: 3(1833 reviews)
- Highest rating: 4
- Low rated: 3
- Summary: To limit the amount of saturated fats you eat, choose lower-fat and lean options of dairy, meat, and poultry — like skim milk, lean beef, and grilled chicken …
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5.Tackling Trans Fat – Unlock Food
- Author: www.unlockfood.ca
- Post date: 26 yesterday
- Rating: 3(924 reviews)
- Highest rating: 4
- Low rated: 3
- Summary:
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6.Trans fat is double trouble for heart health – Mayo Clinic
- Author: www.mayoclinic.org
- Post date: 9 yesterday
- Rating: 1(1805 reviews)
- Highest rating: 4
- Low rated: 2
- Summary: Trans fats in your food · Commercial baked goods, such as cakes, cookies and pies · Shortening · Microwave popcorn · Frozen pizza · Refrigerated dough, such as …
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7.Trans Fats | American Heart Association
- Author: www.heart.org
- Post date: 10 yesterday
- Rating: 3(978 reviews)
- Highest rating: 3
- Low rated: 1
- Summary:
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8.How to eat less saturated fat – NHS
- Author: www.nhs.uk
- Post date: 3 yesterday
- Rating: 2(1521 reviews)
- Highest rating: 3
- Low rated: 1
- Summary: Tips to eat less fat · compare food labels when you shop so you can choose foods that are lower in fat · choose lower-fat or reduced-fat dairy products or dairy …
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