Top 9 what food help with period cramps THE BEST

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1.6 Foods That Help with Cramps – Flo Health

  • Author: flo.health
  • Post date: 8 yesterday
  • Rating: 2(565 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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2.11 Foods to Eat When You Have Period Cramps – Insider

  • Author: www.insider.com
  • Post date: 3 yesterday
  • Rating: 2(1832 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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3.13 Foods That May Help Ease Your Period Cramps – ZOE

  • Author: joinzoe.com
  • Post date: 18 yesterday
  • Rating: 1(597 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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4.12 Foods That Help With Period Cramps – Glamour

  • Author: www.glamour.com
  • Post date: 22 yesterday
  • Rating: 2(718 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:
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5.What to Eat During Your Period: Fish, Leafy Greens, Yogurt, and More

  • Author: www.healthline.com
  • Post date: 28 yesterday
  • Rating: 5(448 reviews)
  • Highest rating: 4
  • Low rated: 1
  • Summary:

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6.The 10 Best Foods That Help With Period Cramps – Camille Styles

  • Author: camillestyles.com
  • Post date: 29 yesterday
  • Rating: 4(757 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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7.Best Foods for Period/Menstrual Cramps (Besides Painkillers)

  • Author: www.healthxchange.sg
  • Post date: 14 yesterday
  • Rating: 2(1599 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary: 1) Calcium · Dairy products such as milk, yogurt and cheese · Fish with edible bones, and · Calcium-fortified soy milk, beancurd/tofu.

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8.Foods that help with period cramps and other symptoms

  • Author: www.medicalnewstoday.com
  • Post date: 6 yesterday
  • Rating: 3(626 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: The best foods to relieve period symptoms · Fruit and vegetables · Water · Fish and seafood · Dark chocolate · Lentils and beans.

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9.12 Foods That Help Relieve Period Cramps, According to Experts

  • Author: www.prevention.com
  • Post date: 30 yesterday
  • Rating: 5(1056 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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