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1.What Muscles Do Push-Ups Work? – Healthline

  • Author: www.healthline.com
  • Post date: 11 yesterday
  • Rating: 4(471 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary: While the push-up largely targets the muscles of the chest, the pectoralis major and minor, several other muscle groups contribute. Namely, these include the …

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2.Which muscles do pushups work?: Pictures and guide

  • Author: www.medicalnewstoday.com
  • Post date: 8 yesterday
  • Rating: 5(1630 reviews)
  • Highest rating: 3
  • Low rated: 1
  • Summary:

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3.How to Do a Push-Up (and What Muscles They’re Good for)

  • Author: www.everydayhealth.com
  • Post date: 15 yesterday
  • Rating: 1(1208 reviews)
  • Highest rating: 4
  • Low rated: 2
  • Summary:

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4.14 Types of Push-Ups—and How They Help You – Outside Online

  • Author: www.outsideonline.com
  • Post date: 18 yesterday
  • Rating: 2(1401 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

5.15 Pushup Variations to Target More Muscles

  • Author: www.muscleandfitness.com
  • Post date: 5 yesterday
  • Rating: 2(1922 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary: They target your arms, chest, and core, serving as one of the most efficient bodyweight movements you can do. Better yet, you can crank them out anywhere, …

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6.The Muscles Worked In Push-Ups of 8 Different Variations

  • Author: www.wellandgood.com
  • Post date: 4 yesterday
  • Rating: 1(1677 reviews)
  • Highest rating: 4
  • Low rated: 3
  • Summary:

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7.What Muscles Do Pushups Target? – Healthy Living

  • Author: healthyliving.azcentral.com
  • Post date: 21 yesterday
  • Rating: 4(467 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: Pushups primarily work the muscles of your upper body, including the chest, shoulders and arms. They also target muscles in your trunk, buttocks and legs …

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8.What Muscles Are Used in Push-Up Exercises? – Livestrong

  • Author: www.livestrong.com
  • Post date: 19 yesterday
  • Rating: 5(1011 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: Push-ups are the quintessential calisthenics exercise, but you may wonder exactly what you’re working when someone tells you to drop and do 50.

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9.What muscles do push-ups work? – Quora

  • Author: www.quora.com
  • Post date: 21 yesterday
  • Rating: 1(1870 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: The primary “target” muscles for the push-up are of course the pectorals (chest) and triceps (back of the upper arm). There is some involvement of the …

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