Top 8 which foods have a lot of vitamin d THE BEST

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1.7 Nutritious Foods That Are High in Vitamin D – Healthline

  • Author: www.healthline.com
  • Post date: 25 yesterday
  • Rating: 4(1270 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary: Herring contains 214 IU of vitamin D per 3.5-ounce (100-gram) serving. Pickled herring, sardines, and other fatty fish, such as halibut and mackerel, are also …

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2.Foods High in Vitamin D – WebMD

  • Author: www.webmd.com
  • Post date: 12 yesterday
  • Rating: 3(288 reviews)
  • Highest rating: 5
  • Low rated: 2
  • Summary:

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3.Top Foods for Calcium and Vitamin D – WebMD

  • Author: www.webmd.com
  • Post date: 24 yesterday
  • Rating: 4(1331 reviews)
  • Highest rating: 3
  • Low rated: 3
  • Summary:

4.Top 10 High Vitamin D Foods – My Food Data

  • Author: www.myfooddata.com
  • Post date: 5 yesterday
  • Rating: 1(256 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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5.10 Vitamin D-Rich Foods to Add to Your Diet – Everyday Health

  • Author: www.everydayhealth.com
  • Post date: 3 yesterday
  • Rating: 1(401 reviews)
  • Highest rating: 5
  • Low rated: 3
  • Summary:

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6.Top 18 Vitamin D Foods, How to Get Them in Your Diet – Dr. Axe

  • Author: draxe.com
  • Post date: 29 yesterday
  • Rating: 5(703 reviews)
  • Highest rating: 3
  • Low rated: 2
  • Summary:

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7.How to Get More Vitamin D From Your Food – Cleveland Clinic

  • Author: health.clevelandclinic.org
  • Post date: 11 yesterday
  • Rating: 4(1370 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary:

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8.Food Sources of Vitamin D – Dietary Guidelines for Americans

  • Author: www.dietaryguidelines.gov
  • Post date: 21 yesterday
  • Rating: 4(1995 reviews)
  • Highest rating: 5
  • Low rated: 1
  • Summary: Food Sources of Vitamin D ; Salmon (various), 3 ounces, ~115-175 ; Light tuna, canned, 3 ounces, 168 ; Herring, 3 ounces, 172 ; Sardines, canned, 3 ounces, 177 …

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